Discover the Massage Trends of 2024
The world of massage is growing significantly in popularity, reflecting a growing awareness of the importance of well-being. From vigorous massages to more soothing techniques, people’s preferences are constantly evolving. This diversity opens up exciting prospects for professionals as well as for those wishing to deepen their knowledge.
Here are the five emerging trends we have identified to meet your well-being needs:
1. Energetic Massages
This holistic approach incorporates Ayurvedic practices to balance the body’s energy and release tension. Using energy manipulation techniques and essential oils, this type of massage provides deep relaxation and lasting well-being.
2. DeepTissueMassage
A powerful, dynamic technique that works deep down to relieve muscle tension and promote tissue regeneration. Perfect for athletes and those suffering from chronic pain, this massage targets the deep layers of the muscles for optimum relief. Although it is often performed without oils, sports recovery oils are available and the use of specialised creams is recommended to maximise the benefits.
3. Massages with Technological Integration
The use of technology in massage will increase in 2024. Intelligent devices such as electric massage chairs and advanced massage tools are on the rise. For example, the massage oil warmer, which ensures an ideal temperature for the oils, contributes to a more pleasant and effective massage experience.
4. Maderotherapy
A revisited ancestral method designed to improve blood circulation and relieve muscular tension using wooden instruments. This unique technique offers a deep, revitalising experience that promotes both relaxation and regeneration.
5. Dressed massages
A practical option for those short on time (or for the more modest), providing effective relaxation without the need to undress completely. Thanks to specific techniques targeting key areas of the body such as the back, shoulders and head, these massages offer rapid relaxation and relieve everyday tension.
Explore new ways to enrich your practice with the latest trends in massage.
At Nandara, we’re dedicated to supporting you in your quest for well-being. Keep up to date by exploring our blog and subscribing to our newsletter!
